An inspirational weekly podcast series from Nicola NIX Adams, including her journey from life's rock bottom to becoming NZ media personality of the year. Join Nix every week on Wellness Fucking Wednesday for raw, uncut, unscripted, un-fucking-filtered lessons of life and let's search for the bits of gold that may assist you in your own journey.

Wellness F*cking Wednesday With Nix

Bec Judd and Jess Roberts are done with the smoke and mirrors and want you to know what it actually takes to look this good with their new LiSTNR podcast, Vain-ish. Together, Bec and Jess are pulling back the curtain on the beauty routines, wellness trends, and behind-the-scenes treatments that often get glossed over on Instagram – and they’re not holding anything back. 

Each episode delves into a new corner of beauty culture with experts, doctors and celeb guests weighing in too. It's endless laughs, and zero filler (okay, some filler), so are you ready to get just a little Vain-ish?

Vain-ish

Mindset hacks for a badass life, hosted by cognitive neuroscientist Alexis Fernandez.

On Mondays my episodes are a combo of neuroscience and psychology. I deep dive into everything from habit formation and how to live a carefree life, to friendships and heartbreak.

And on Thursdays we've got Head Noise - where I answer your questions! Email info@dyfmpod.com to submit your questions.

Order your copy of my latest book How to Chase Change - exclusively an audiobook - at https://bit.ly/44xwszR . 

Do You F*cking Mind?

Welcome to the KICPOD. Your weekly D&M on the stuff that matters. Hosted by Steph Claire Smith and Laura Henshaw, founders of Kic, a health & wellness app that focuses on feeling your best, not looking a certain way.

Find out more at www.kicapp.com and follow us on Instagram @kic.app @stephclairesmith @laura.henshaw

KICPOD

Hello, Good Human. Welcome to The Sunshine Project podcast. 

My name is Chloe Grayling, I’m a TikTok creator and big fan of people with whom spilling things is easy - the ones who make you feel like you’ve spent time soaking in golden rays. The Sunshine Project feels like one of those friendships stowed away in your favourite podcast app! Together we will be delving into all of the good stuff like love, grief, money, friendships, juicy conversations about being an influencer and a mum to fluffy cows, and tips on how you can bring sunshine into all aspects of your life.

So join me every Monday and I will add little bit of sunshine into your ears - and your life! - each week ☀️

The Sunshine Project

Relax that racing mind with Happy Mama mindfulness coach, Amy Taylor-Kabbaz. Music by Eli Murray.

Meditations for Parents

If it’s a healthier, happier life you want to lead, but meditation music and yoga pants aren’t your thing, then this podcast - hosted by comedian Dilruk Jayansinha - will have you in The Driver’s Seat in no time!

Joined by guests such as Katie Williams, Dave Hughes, Luke Darcy and Craig Foster, Dilruk explores what it takes to lead your best life with the help of health experts and a bunch of his comedy mates, giving insights into his own health journey loosing almost 30kgs too.

Mental health, physical health, sleep and more, these comedy-led conversations will be just as entertaining as they are informative, giving you the tools to start feeling great today.

The Driver's Seat

The Face Podcast with Alex Pike features interviews with the world's leading Plastic Surgeons. Educating listeners on the latest trends, cutting-edge procedures, and revolutionary techniques in the aesthetic industry.

Facelifts, Rhinoplasty, non-invasive treatments, skincare secrets all the way to the art of Surgical body contouring; Alex Pike brings you expert insights and in-depth discussions. Whether you’re a seasoned professional, a future patient, or simply curious, our podcast offers a unique opportunity to explore the nuances of different aesthetic enhancements.

@missalexpike

@facebyalexpike

@insideoutbeauty__

The Face Podcast with Alex Pike

While many of us have heard of endometriosis, few people know much about this disease that impacts roughly ten per cent of all women. Endometriosis can be a stubborn, frustrating and painful chronic condition with a wide variety of symptoms. It can have severe impacts on health and wellbeing. But taboos and a lack of general awareness about the condition, can lead to delayed diagnosis for sufferers and ineffective treatments. This three part series explains what endometriosis is, how it is diagnosed, and how to live with the disease. Series produced by Marianne Murat.

About Endometriosis

I am. with Kylie Lately is the podcast for women who want to know, like, love and value themselves more than ever before. Through personal reflections, regular overshares and curious conversations with a variety of guests you will finish each episode feeling like you’ve just had a proper soul catch up with your best friend. We take life lessons and turn them into the fuel that fires your one precious life.

I am. with Kylie Lately

Wellbeing as we know it now has been constructed from a Western perspective, so what does the oldest continuing culture in the world have to say about methods of wellbeing? On Noongar Wellbeing, Ballardong Whadjuk Noongyar woman Brooke Collard yarns with six Elders, exploring their ideas on creating the tools to care for yourself and your community.

Noongar Wellbeing

Intermittent Fasting Stories is hosted by New York Times best selling author Gin Stephens, creator of the Delay, Don’t Deny Lifestyle. Tune in each week to hear real-world stories from successful intermittent fasters, including their best tips to help you find success.

Intermittent Fasting Stories

Everyone needs to sleep, and everyone has a story to tell. The way we sleep, or struggle with sleep, can tell us a lot about who we are. And if you are feeling exhausted, or worried about your sleep, you are not alone. Join host Kate Berlant as she meets some of the most fascinating sleepers in the country. And, leading sleep experts help uncover the mysteries that play out during our unconscious hours.  Sisters discover the secret behind their short-sleep superpower. A woman composes music in her dreams. A man tries to keep his life together while being forced to sleep in his car. An Olympian trains to perform at her best while struggling to get enough rest. Plus, sleep stories and questions from you! Brought to you by Mattress Firm, with Vox Creative, Are You Sleeping? Is setting out to dive deep into sleep. Join us. Subscribe now, and learn more about the show at www.vox.com/areyousleeping

Are You Sleeping?

A sex positive podcast that provides a shame free perspective on all things sex. Nothing is off bounds in this uncensored podcast, delving into all the juicy and taboo topics you can imagine. Most importantly this podcast aims to break down the stigmas surrounding sex and provide the tools to create a liberating sexual experience for everyone. Disclaimer: the educational information within this podcast does not take place of professional or medical advice. FOLLOW US on instagram @thatsorgasmic. Email your questions, stories and comments to: emilyduncan@thatsorgasmic.com This podcast is created on the land of the Wadawurrung people, the traditional custodians of this land. I pay my respects to Aboriginal and Torres Strait Islander Elders past and present. I acknowledge that it always was and always will be Aboriginal land.

That's Orgasmic

Two Worlds, One Health is a journey into the remote Indigenous community of Galiwin’ku (Elcho Island), where Yolŋu healing traditions meet modern Western medicine in unique and unexpected ways. Through the stories of patients, community leaders, Aboriginal Health Practitioners, and health care professionals, this series explores how Yolŋu people are shaping their own wellbeing while navigating two worlds - redefining what it truly means to be well.

Two Worlds, One Health

Everyone needs a little help being a human. From sleep to saving money to parenting and more, we talk to the experts to get the best advice out there. Life Kit is here to help you get it together.

Life Kit

Join Dr Sneha Wadhwani, women’s health GP and advocate, as she de-bunks and de-mystifies some of the most common questions and myths surrounding women’s health. Alongside experts like Dr Ginni Mansburg, Sexologist Georgia Grace, Dr Susan Evans and more, you’ll find answers to perplexing questions like ‘Is pull and pray really a safe contraceptive choice? and ‘why is the women’s bathroom line always so long?’. Delving into a wide range of topics such as menopause, bladder health, STI’s, care for down there, IVF and more, ‘Everything from A to V’ sifts through medical fact and fiction, providing you with the knowledge needed to confidently take charge of your health.

Everything from A to V: decoding women’s health

Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.

The School of Greatness

Danny Lakey invites you to eavesdrop each episode with a special guest who has given up alcohol. Allow each conversation to inspire and motivate you to re-think your own relationship with alcohol.

Less Drinking, More Thinking

Entertainment Editor Anita Anabel has spent her career interviewing interesting people from all over the world and if there is one thing this master communicator knows, it is getting her guests to open up in a unique and unguarded way. In her brand-new podcast, The Good Chat with Anita Anabel, this savvy host invites listeners to join her as speaks to some of the most talented and prolific people she has encountered to find out how they got to where they are today. It is honest conversation, all in the name of a good chat. Guests include Former Married at First Sight star Lizzie Sobinoff, digital creator Hi Josh!, SAS DS Mark "Billy" Billingham, actor/director/producer Tahyna MacManus, NOVA 969's Michael "Wippa" Wipfli, former EP of the Kyle and Jackie O Show Bruno Bouchet, LGBTQIA Activist Deni Todorovic, WINK Models founder Taryn Williams and Neighbours and Great White actor Tim Kano to name a few.

The Good Chat with Anita Anabel

THE ZADDY ZONE is a health and wellness podcast with a sense of humor. Hosted by Luke Cook, we deal with all manners of subjects: Sex, Diet, Psychology, Creativity, Family, Community, and hope to do all that while enjoying ourselves and having a bit of a laugh. We interview the experts in their field about what makes them tick, and how we can thrive to live happier and healthier lives.

The Zaddy Zone

WARNING: These chats are raw and raunchy, definitely for adult ears only.

This is a companion podcast to SBS’s steamy new series Erotic Stories. Lean in for unfiltered conversations, behind the scenes titbits and real-life stories about love and lust, as we explore the themes of each episode in graphic detail. 

Erotic Stories

Some people spend years seeking answers to the questions; ‘Why did I do that to them?’ ‘Why did you do that to me?’ Bullying touches most of us at some point in our lives. Over six episodes, Harmful asks how we can better tackle this pervasive issue in our schools, workplaces and online. Hear personal testimonies that reveal what motivates bullies, what support victims need, and what it takes to heal. Hosted by Rae Johnston.

Harmful

Welcome to The Bipolar Diaries Podcast. As someone that was diagnosed with Bipolar II, my aim is to eliminate the stigma surrounding Bipolar and normalise the conversation between those suffering and those who don’t. Hopefully this can give you a bit more of an understanding, remind you you’re not alone and make sure to have a laugh along the way! xo Anastasia

The Bipolar Diaries

The Life’s A Beach Podcast is presented by Head Lifeguard and TV personality, Bruce ‘Hoppo’ Hopkins. Known to his fans as the fun-loving, down to earth Lifeguard from Bondi Rescue, Hoppo has spent nearly 30 years working on Australia’ most infamous beach and will open up to fans like never before. Portraying another side to the lovable larrikin, Hoppo and guests will discuss life stories - the good, the bad and everything in between in an open and candid forum. Each week they will share their own challenges and struggles and in true Hoppo style there will be some light-hearted jokes and banter along the way. Hoppo hopes the experiences that are shared will resonate with the audience, as the old saying goes… while Life’s A Beach, it can also be a bitch!

Life's A Beach

Welcome to The Daily Practice, a spin off of From the Heart with Rachel Brathen. In this series, Rachel, New York Times Bestselling author, podcast host, and serial entrepreneur, is offering nuggets of wisdom, guidance and clarity every day of the week. From Make it Happen Monday to Feel-Good Friday, each episode offers self care tips, guided meditations, heartfelt advice and a moment to ground into your body, lead with purpose, set intentions and take action in your day-to-day life. On the path toward self-love, each day counts and five minutes can make all the difference. Your practice begins now!

The Daily Practice with Rachel Brathen

Living with or caring for someone with a mental illness has its challenges - and when your loved one is dealing with an eating disorder those challenges can seem insurmountable.

The Disruptive Companion

STAYING ALIVE is hosted by Jon Gabrus & Adam Pally - best friends, comedians, and professional partiers - who have realized that after spending the better part of their lives treating their bodies terribly, they should probably make some changes. The guys will interview friends and experts about the things they do to stay healthy, as well as document their own journeys through real, honest, and "grossly forthcoming" conversations about health and wellness.

Staying Alive with Jon Gabrus & Adam Pally

Mindfulness, meditation, living in the present... these are all buzz terms you’ve probably heard. Maybe even tried. But if you haven’t yet found your fit, join host Leah Vandenberg to try various meditation styles from across the world. Learn about Filipino Hilot, Japanese forest bathing, Hawaiian ho'oponopono and more. Whether you’ve been meditating for years, or this is your first time, these short meditations led by experienced teachers will fit neatly into your day.

Great Minds

Can chronic pain be managed using virtual reality?  Does your DNA dictate if a medication will work for you?  We explore questions like these in Beyond the Medicine Cabinet, the podcast that showcases innovation in medical technology, brought to you by Kooyong Group, and hosted by Zoë Callister-Hakewill .  Not only will you hear stories of game changing technological breakthroughs in health and medicine, but you will also hear from the people who have been helped by these innovations.

Beyond the Medicine Cabinet

Is your inner voice working for you or against you?

Host, Jo Stanley, has teamed up with peak performance and mindfulness coach Emma Murray, to uncover how we can reframe our thoughts and shift our emotions, so that we can overcome life’s daily challenges – the ones we expect and the ones we never saw coming.

They speak with some of our best sports stars to discover how they used mindfulness to help them move past sadness, failure, self-doubt and pain – all the things everyone feels, whether you’re an Olympic athlete, or you can’t even catch a ball.

Plus in each episode, Emma guides us through a mindfulness exercise that you can use to be the best of you, every day.

Best Of You In The House Of Wellness

We all yearn to live a great life, but what does that actually look like and how can we all lead one? In A Life of Greatness, host Sarah Grynberg interviews some of the world's chief thought-leaders, sports legends, entertainers, best selling authors and inspiring spiritual minds as they explain how they have overcome challenges, conquered self-limiting beliefs and connected with a deeper sense of self to achieve greatness in their lives, and provide practical tips and advice for how you can too.

A Life of Greatness

The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Host Rob Dial has amassed a passionate following of over 3 million social media followers, including business professionals, entrepreneurs, and small business owners with his expertise and passion for helping motivate people to become the best version of themselves. In this podcast, Rob blends neurology, neurobiology, psychology, early childhood development, cognitive behavioral therapy so that you can understand the way your brain and body work together, because when you understand yourself, it makes it much easier to make a plan to change and succeed. When you master your mindset, you master your life. Over the past 15 years, he has studied with some of the greatest thought leaders of our time like Tony Robbins, Ram Dass, Dr. Joe Dispenza, Jay Shetty, Andrew Huberman and many more. If you're ready to take your life to the next level, are searching for more purpose or you just need extra inspiration or motivation, tune in to The Mindset Mentor Podcast. Follow Rob on Instagram @RobDialJr https://www.instagram.com/robdialjr/ Past guests include Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden, and Dr Steven Gundry.

The Mindset Mentor

With 1 in 6 people experiencing symptoms of depression or anxiety, it’s never been more important to find out how people are dealing with these challenges. In this podcast, comedian and broadcaster John Robins brings his trademark approach of heart and humour to the conversation, sitting down with guests and experts each week to ask the very simple question - How Do You Cope?

How Do You Cope?

New dads, this one's for you. Brought to you by Movember, and hosted by fresh-to-fatherhood Raph, Dad in Progress is a deep-dive into the challenges, life changes and joys of new-dad life. Join Raph, his mates, experts and celebrities on the journey of a Dad in Progress.

Dad in Progress

We’re all imperfect. On this podcast, founder of The Resilience Project Hugh van Cuylenburg, his good friend Ryan Shelton, and only one of their brothers, Josh van Cuylenburg, talks to a variety of interesting people who vulnerably share their own struggles and imperfections, or expertly pass on their wisdom on the subject of imperfection. 

Whether it’s in The Vulnerabilitea House, The Academy of Imperfection, or with our very own psychologist, Dr Emily, The Imperfects are here to find some valuable takeaways we can all apply to our own imperfect lives.

The Imperfects

Love Without Limits peels back the curtain on the real-life experiences of dating and intimacy for disabled people. Hosted by disability advocates and comedians Madeleine Stewart and Alistair Baldwin, this bold new series is equal parts hilarious and heartfelt—challenging tired narratives with honest, cheeky, and deeply human stories. Each episode features candid conversations with guests who share personal tales of love, sex, dating, and relationships—from burgeoning romances and long-term partnerships to flings, friendships, self-love and everything in between. No topic is off-limits, with discussions delving into sexual health, relationship dynamics, and overcoming the barriers to intimacy that people with disability can face. Love Without Limits is unapologetically funny, modern, and fearless. It smashes stereotypes and redefines how we talk about love, sex, and disability.

Love Without Limits

For the past twenty years, award-winning landscape designer and TV host Charlie Albone has seen, shaped and revived many gardens around the world.  Thanks to STIHL, join him and his guests on That’s How We Grow as they give you the tips and tricks to get your garden, lawn, or vegie patch looking its best.  If your thumb is green, your garden vast and your to-do-list never ending this podcast is for you!

STIHL Tools are only available from the more than 600 STIHL Dealers across Australia.  Find out more about STIHL garden power tools at stihl.com.au and find your local STIHL Dealer at stihldealers.com.au

We’d love to hear from you, please email any questions you have about your garden to: charlie@stihl.com.au

That's How We Grow

Regular exercise improves health and fitness. Health is defined as a state of complete mental, physical and social well-being; not merely the absence of illness or infirmity. Fitness is the ability to meet the demands of the environment.

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